Everyone has heard that carrots are rich in nutrients that promote healthy eyes-but did you know there are several other eye-friendly foods you can incorporate into your diet? Here are 8 foods that can help you attain good ocular health! Vegetables Red Bell Peppers Bell peppers provide the most vitamin C per calorie – providing […]
It is a known fact that diabetes seriously affects a person’s quality of life. It can also cause long-term damage to different organs, including your eyes. As per National Institutes of Health, almost 29 million people are suffering from diabetes in the US. Moreover, there are 86 million people who are at pre-diabetes stages. When […]
Summer is one of the most fun times of the year. With the warmer temperatures, you can finally enjoy all of those outdoor activities that your family loves. While you’re fishing on the boat, building sand castles at the beach or relaxing by the pool, don’t forget about the potential dangers that the sun brings. […]
Regardless of your age, annual eye exams are extremely important for detecting common eye diseases and determining your prescription for eye glasses or contacts. Your eyes are always changing which is why we recommend scheduling an eye exam every year. Because vision is such a central part of your daily life, ensuring that your eyes […]
Many people see the doctor every year for a physical. Most of us also schedule regular visits to the dentist to get our teeth cleaned. But what about our eyes? It’s important to take care of your eyes — just like you take care of the rest of our body! Healthy Vision Month is the […]
Did you know people with diabetes have a high risk of developing eye diseases, such as, glaucoma, diabetic retinopathy and cataracts? Here are 5 ways to help prevent further eye problems: 1. Visit Your Optometrist You should visit your eye doctor for a detailed check-up at least once a year. Diabetic eye diseases in their […]
Ocular migraines are non-permanent, visual disturbances that can have an effect on either one or both of your eyes. Such migraines are usually painless and will sometimes lead to blindness in one eye for a short time, usually less than an hour. It is a rare problem, and researchers suggest that its symptoms will manifest […]
What is Blepharitis? Blepharitis is an inflammatory disease of the eyelids caused by an accumulation of biofilm along the lid margin. Do I Have It? Common symptoms include dryness, itching, crust or debris flaking, and scratchy eyes. However, some patients don’t experience any of these these symptoms and are in the advanced stages of blepharitis. […]
Yes you can work-out those eyes! Try these moves on your lookers the next time you need a break from the fatigue and overuse of your eyes. Look left to right – keep your head in place, facing straight ahead, and look with your eyes only all the way left and hold for three seconds. […]
If you or a loved one has macular degeneration, you know how frustrating it is. There is no cure and causes are environmental and genetic. There are habits recommended by The American Macular Degeneration Foundation that can help ensure healthy eyes. Do not smoke Eat fruit and plenty of leafy green vegetables, such as kale […]
Call Now
