In today’s vlog, Dr. Voss provides encouragement to middle school and high school students on how to be successful while learning from home.
1. Annual Eye Exam – Due to the high amount of screen time with online schooling and homework, children aged 12-18, are experiencing significant eye strain. We recommend coming in for your annual eye exam to make sure your prescription is up to date. Having the proper eye glasses with a blue light filter can be a significant help prevent vision issues, such as, blurred vision, headaches, problems focusing, eye pain.
2. Breaks are important – Make sure to take frequent breaks from your digital screens to help relieve eye strain.
3. Take ownership – Pre-planning your day and staying organized will help decrease stress during these difficult times. At the end of each day, review your plan and make adjustments for the next day.
Call us today at (713) 664-8087 to schedule your annual eye exam for the new school year.